Our unique proven approach works for all the of symptoms of hormone imbalance associated with perimenopause.

“Among the many ways she has helped me has been with insomnia, challenges with my menstrual cycle, as well as helping to stabilize my emotions.

- Jill, age 44, busy mom

“Treatments help the body heal itself. Better and cheaper than the medication route. Go try it and see. Addicted.”

– Jennifer, age 39, entrepreneur

“After my last acupuncture session, I had an exceedingly rare, heavenly quality of sleep that has left me on cloud nine all day.”

-Rita, age 45, research coordinator

Sound familiar?

  • Hot Flashes/Night Sweats
  • Mood Swings
  • Fatigue
  • Irregular Periods
  • Onset of AutoImmune Symptoms
  • Extreme PMS

You don’t have to feel this way. Our proven process really works, and in many cases people report relief after the very first session.

Free Consult

How the Process Works


Sign up for your FREE CONSULTATION where we will discuss your perimenopause experience and symptoms. It's private, free and in-depth.


We will create a plan tailored for your needs based on the consultation. No more late night symptom searches!


We will meet periodically for your treatment and ensure we are making progress - and, we will adjust the treatment plan as needed.

We can help you feel like yourself again!
Many of our patients reported improvements after just a few sessions and even some improvement after the first session. You’ll begin with once or twice weekly treatments then gradually reduce treatment frequency.

Call 208-629-4920 or email us for your consultation.

Get Free Consult

Meet the Team

Heather Bergstrom

Heather Bergstrom, LAc

Clinical Director

The focus of her practice is first and foremost stress management, prevention of illness and general wellness. She commonly works with fertility, anxiety, menstrual issues, and insomnia.

Thomas Cobb

Thomas Cobb, DACM, LAc

Clinical Associate

Dr. Cobb is driven by a desire to help people achieve greater health and wellness. He is focused on finding the most effective non-pharmaceutical approaches to healing.

Brenda Hansen

Brenda Hansen

Patient Coordinator

Brenda takes care of the scheduling and financial details to ensure your visit goes smoothly from beginning to end. She loves getting to know each person that walks through our door.

Your Initial Consultation is Free

We’ll discuss your specific case and see if our approach is a good fit for you.
Feel free to call 208-629-4920 if you have questions.

Free Consult

1500 W. Barrett Drive
Meridian, ID 83642


Sign Up
© Vitality Acupuncture 2021, All Rights Reserved. Healthcare That Feels Good