We offer a time tested, natural treatment approach for anxiety and stress

“I had immediate relief from my symptoms after my first session.”

- Rachel, age 40, busy mom

“Treatments help the body heal itself. Better and cheaper than the medication route. Go try it and see. Addicted.”

– Jennifer, age 39, entrepreneur

“Vitality has also helped with stress relief, anxiety and sleep issues. I highly recommend Vitality for anyone looking for relief from these issues.”

-Carrie, age 44, busy mom

Sound familiar?

  • Sense of Dread
  • Constant worry
  • Panic Attacks
  • Overthinking
  • Social Anxiety Disorder
  • Generalized Anxiety Disorder
  • Obsessive Compulsive Disorder

Be you again. We can help you manage anxiety and stress in a natural, non-pharmaceutical way.

Free Consult

How the Process Works


Sign up for your FREE CONSULTATION. We will listen to your experience with stress/anxiety.


You will receive a custom treatment plan with detailed actions to address your situation.


We will meet periodically for your treatment and ensure we are making progress - and, we will adjust the treatment plan as needed.

Stress & anxiety don't need to interfere with your life - we can help you naturally manage both. You’ll begin with once or twice weekly treatments then gradually reduce treatment frequency.

Call 208-629-4920 or email us for your consultation.

Get Free Consult

Meet the Team

Heather Bergstrom

Heather Bergstrom, LAc

Clinical Director

The focus of her practice is first and foremost stress management, prevention of illness and general wellness. She commonly works with fertility, anxiety, menstrual issues, and insomnia.

Thomas Cobb

Thomas Cobb, DACM, LAc

Clinical Associate

Dr. Cobb is driven by a desire to help people achieve greater health and wellness. He is focused on finding the most effective non-pharmaceutical approaches to healing.

Brenda Hansen

Brenda Hansen

Patient Coordinator

Brenda takes care of the scheduling and financial details to ensure your visit goes smoothly from beginning to end. She loves getting to know each person that walks through our door.

Your Initial Consultation is Free

We’ll discuss your specific case and see if our approach is a good fit for you.
Feel free to call 208-629-4920 if you have questions.

Free Consult

1500 W. Barrett Drive
Meridian, ID 83642


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